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Daily Reflections: A Book of Reflections by A.A. Members for A.A. Members

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We have a Higher Power who is, as the poet Tennyson said, “closer to us than breathing, and nearer than hands and feet. It is no coincidence that the very first Step mentions powerlessness: An admission of personal powerlessness over alcohol is a cornerstone of the foundation of recovery. Implementing daily habits that encourage patterns of positive thinking can reduce the intensity of depressive symptoms and improve your ability to focus on recovery goals. Following a slow car in a no-passing lane, or waiting in a restaurant for the check, drives me to distraction. A. Members or Daily Reflections is a complementary text that focuses on specific principles from the Big Book.

In addiction treatment, your treatment team may recommend cognitive-behavioral therapy (CBT), which focuses on identifying thought patterns that lead to specific behaviors and learning how to make changes to both thoughts and actions, or dialectical behavior therapy (DBT), which focuses on how being mindful of thoughts allows for better emotional and behavioral regulation. When alcohol influenced every facet of my life, when bottles became the symbol of all my self-indulgence and permissiveness, when I came to realize that, by myself, I could do nothing to overcome the power of alcohol, I realized I had no recourse except surrender. It is a day-to-day journey, so each day will provide you with a new quote or excerpt to reflect on for that day. I will never end this beautiful cycle of finding new worlds as long as I never lose sight of my Higher Power, my recovery friends and my recovery program. Trust you’ll get your answers possibly later, possibly when you can talk to your Higher Power face-to-face.Very inspiratonal, thought provoking, supportive and good sense in each short reading, one for each day of the year. In the beginning far too many of us made the mistake of telling our experiences to anyone who asked. A., I knew without a doubt that alcohol was killing me, yet even with this knowledge, I was unable to stop drinking. Since the 1930s, many of the tools and inspiration found in the Big Book have been translated into other pieces of literature.

Sometimes slowly, sometimes quickly, and sometimes in ways we’d least expect, each of the pictures we’d drawn on that wall began to materialize and manifest. A. to stop working on a chronic backslider, only to be told: “How I do my Twelfth Step work is my business.By integrating daily reflections into my life, I found that I could keep my goals better in mind and approach each new day with a specific mindset. You also have the option to attend AA meetings that focus on the approach you currently find most helpful in your recovery.

While focusing broadly on the Three Legacies of Recovery, Unity and Service, this volume offers experience, strength and hope on specific topics such as willingness, faith, making amends — themes that recovering alcoholics must address each day — and reminds us that we are never really alone in Alcoholics Anonymous. AA takes the help they provide with the utmost care, wanting to ensure that all their members can be confident and clear minded throughout their journey. No matter what came to us, things had a way of turning sour as we continued to drink and to take other harmful substances. Building a new life isn’t easy, and it’s going to be different for everyone on their specific journey. It is in situations arising in both of those areas that the little day-to-day frustrations are most evident, and where it can be tough to smile or reach out with a kind word or an attentive ear.We have friends who understand us; we have sponsors who will share with us their own experience and hope. As we go through the day we pause, when agitated or doubtful, and ask for the right thought or action. God grant us the serenity to accept the things we cannot change, the courage to change the things we can, and the wisdom to know the difference.

I bought this for my Kindle because I already have it in hard copy but wanted to be able to take it with me to read at odd moments I may have free time e. I also attend an online AA meeting which uses as its subject the Daily Reflections reading for the day and find it easier to open my Kindle to the page being studied and shared upon often rather than trying to keep my place in the hard copy book I have.Non-personalized content and ads are influenced by things like the content you’re currently viewing and your location (ad serving is based on general location). Today I am broad enough in my thinking to find God in anything that is positive and creative — from music to hugs in the park! By temperament, nearly every one of us had been an irrepressible promoter, and the prospect of a society composed almost entirely of promoters was frightening.

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